Vinaag

Turai

₹35.00 – ₹135.00

Turai, also known as ridge gourd, Chinese okra, or luffa, is a dark green vegetable with distinctive ridges that run along its length

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Turai, also known as ridge gourd, Chinese okra, or luffa, is a dark green vegetable with distinctive ridges that run along its length. The ridges are spaced equally apart and can be 6–12 inches long, depending on the ripeness level. The fruit has white pulp and seeds embedded in spongy flesh, and its hard skin can be peeled off and chopped before cooking. Turai is a popular vegetable in India and is rich in fiber and water, which can help with digestion.

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